Lil' Dragon Home Workout: Warm Up, Practice Combos, Big Kicking, and a Fun Challenge. 

Step 2: Practice Your Pad Drill Combo.

Step 1: Warm Up and Stretch Out

Step 2: Practice Your Pad Drill Combo.

Step 2: Practice Your Pad Drill Combo.

Step 3: Big Kicking #1

Step 4: Fun Challenge #1 

Step 4: Fun Challenge #4 


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Step 2: Practice Your Pad Drill Combo.

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Step 3: Big Kicking #2

Step 4: Fun Challenge #2 

Step 4: Fun Challenge #5 


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Step 2: Practice Your Pad Drill Combo.

Step 2: Practice Your Pad Drill Combo.

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Step 4: Fun Challenge #3