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Step 2: Kicking Drills #1

Step 2: Kicking Drills #2

Step 2: Kicking Drills #3

Step 2: Sparring Footwork #1

Step 2: Sparring Footwork #2

Step 2: Sparring Footwork #3

Step 3: Form Practice

Chon-Ji Instructional

Step 4: 1-Step Practice


Step 1: Warm Up and Stretch Out

Step 2: Striking Drills #1

Step 2: Striking Drills #2

Step 2: Striking Drills #3

Step 2: Sparring Combos #1

Step 2: Sparring Combos #2

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Step 3: Form Practice

Chon-Ji

Step 4: 1-Step Pratice


Step 1: Warm Up and Stretch Out

Step 2: Blocking Drills #1

Step 2: Blocking Drills #2

Step 2: Blocking Drills #3

Step 2: Sparring Defense #1

Step 2: Sparring Defense #2

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Step 2: Blocking Drills

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